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Breakfast biscuits by GOOD & SMART

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Nutrition Facts
Portion Size50 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 0.5g 2 %
Sodium 170mg 7 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 4g 8 %
Calcium 15mg 1 %
Iron 2mg 11 %
Potassium 109mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Breakfast biscuits by GOOD & SMART nutrition facts and analysis per 4 biscuits (50.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Iron 2.00 mg11 %
Potassium 109.00 mg2 %
Sodium 170.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 3.00 g11 %
  Sugars 12.00 g
    Sugars, added 12.00 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 5.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Whole rolled oats
SugarWhole rolled rye
Canola oilWhole wheat flour
Brown sugarDry malt (malted barley flour, dextrose, wheat flour)
Whey protein isolate (from milk)Sodium bicarbonate
CinnamonSalt
Soy lecithinAscorbic acid - a preservative
Rosemary extractNatural flavor
Vitamins and minerals [thiamine mononitrate (vitamin b1)Niacinamide (vitamin b3)
Ferric orthophosphate (iron)Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)]

Foods related to breakfast biscuits by good & smart

 
 
 
 
 
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Breakfast biscuits by GOOD & SMART contains 230 calories per 50 g serving. This serving contains 8 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Breakfast biscuits by GOOD & SMART contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Breakfast biscuits by GOOD & SMART contains 2.00 mg of iron, 15.00 mg of calcium, 109 mg of potassium. Breakfast biscuits by GOOD & SMART belong to 'Cookies & Biscuits' food category. The UPC for this product is 064042198033.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandGOOD & SMART
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Breakfast biscuits by GOOD & SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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