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Breadfruit tostones, breadfruit by Goya Foods, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 60mg	3 %

Total Carbohydrate 7g	3 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 2g	4 %

Iron 1mg	6 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breadfruit tostones, breadfruit by Goya Foods, Inc. nutrition facts and analysis per 3 pieces (113.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.99 mg	6 %
Potassium	350.30 mg	7 %
Sodium	59.89 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.99 g	3 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Net carbs	5.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.995 g	6 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Breadfruit	Corn oil
Water and salt

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Breadfruit tostones, breadfruit by Goya Foods, Inc. contains 130 calories per 113 g serving. This serving contains 5 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breadfruit tostones, breadfruit by Goya Foods, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 113 g of Breadfruit tostones, breadfruit by Goya Foods, Inc. contains 0.99 mg of iron, 350 mg of potassium. Breadfruit tostones, breadfruit by Goya Foods, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 041331093941.

Food properties
Source	USDA Branded foods
Category	Frozen Fruit & Fruit Juice Concentrates
Brand	Goya Foods, Inc.

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Breadfruit tostones, breadfruit by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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