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Breaded sunfish fillets 11455 by Riverside Foods

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Nutrition Facts
Portion Size114 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 46mg 15 %
Sodium 772mg 34 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 16g 32 %
Calcium 62mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breaded sunfish fillets 11455 by Riverside Foods nutrition facts and analysis per 3 pcs (114.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 61.56 mg5 %
Iron 1.40 mg8 %
Sodium 771.78 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.01 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 16.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.205 g1 %

Sterols
NutrientAmount DV
Cholesterol 45.60 mg15 %

Ingredients
Sunfish (sunfish, water, salt, sodium tripolyphosphate). battered with waterWheat flour
Yellow corn flourDextrose
Nonfat dry milkDried egg whites
Isolated soy proteinGarlic powder
Paprika extract (color)Annatto extract (color) and food starch modified. breaded with bleached wheat flour
SaltMonosodium glutamate
Garlic powderOnion powder
SpiceSoybean oil (as a processing aid)
Spice extractive. breaded with bleached wheat flourSalt
Yellow corn flourDextrose
Dried wheySoybean oil
Dried yeastNonfat dry milk
Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate) and mono and diglycerides
UPC 10035038114556
Breaded sunfish fillets 11455 by Riverside Foods contains 145 calories per 114 g serving. This serving contains 1 g of fat, 16 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded sunfish fillets 11455 by Riverside Foods contains 0.2 g of saturated fat and 46 mg of cholesterol per serving. 114 g of Breaded sunfish fillets 11455 by Riverside Foods contains 1.3 mg vitamin C as well as 1.40 mg of iron, 61.56 mg of calcium. The UPC for this product is 10035038114556.
Food properties
SourceUSDA Branded foods
BrandRiverside Foods
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Breaded sunfish fillets 11455 by Riverside Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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