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Breaded squid rings by Great American Seafood Imports Co.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3.5g	18 %

Cholesterol 105mg	35 %

Sodium 650mg	28 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 10g	20 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breaded squid rings by Great American Seafood Imports Co. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.89 mg	5 %
Iron	1.44 mg	8 %
Sodium	649.75 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Net carbs	24.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.995 g	17 %
Saturated fatty acids	3.503 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	105.09 mg	35 %

Ingredients
Todarodes squid rings	Wheat flour
Corn starch	Modified corn starch
Wheat protein	Salt
Black pepper	Disodium dihydrogen pyrophosphate
Sodium bicarbonate	Guar gum
Yeast	Water

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Breaded squid rings by Great American Seafood Imports Co. contains 270 calories per 113 g serving. This serving contains 13 g of fat, 10 g of protein and 26 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded squid rings by Great American Seafood Imports Co. contains 3.5 g of saturated fat and 105 mg of cholesterol per serving. 113 g of Breaded squid rings by Great American Seafood Imports Co. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.89 mg of calcium. Breaded squid rings by Great American Seafood Imports Co. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 829944014849.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Great American Seafood Imports Co.

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Breaded squid rings by Great American Seafood Imports Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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