* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Breaded okra by The Pictsweet Company contains 90 calories per 74 g serving. This serving contains 0 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded okra by The Pictsweet Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Breaded okra by The Pictsweet Company contains 1.00 mg of iron, 42.18 mg of calcium, 113 mg of potassium. Breaded okra by The Pictsweet Company belong to 'Frozen Prepared Sides' food category. The UPC for this product is 070560983587.
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Breaded okra by The Pictsweet Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.