* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bread, toasted, white with whole wheat swirl contains 118 calories per 39 g serving. This serving contains 1.6 g of fat, 4.9 g of protein and 21 g of carbohydrate. The latter is 2.2 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Bread, toasted, white with whole wheat swirl contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Bread, toasted, white with whole wheat swirl contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.34 mg of iron, 84.63 mg of calcium, 81 mg of potassium. Bread, toasted, white with whole wheat swirl belong to 'Yeast breads' food category.
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Bread, toasted, white with whole wheat swirl nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
