* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bread, toasted, high protein contains 105 calories per 39 g serving. This serving contains 0.9 g of fat, 5.2 g of protein and 19 g of carbohydrate. The latter is 0.6 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Bread, toasted, high protein contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Bread, toasted, high protein contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.78 mg of iron, 53.04 mg of calcium, 138 mg of potassium. Bread, toasted, high protein belong to 'Yeast breads' food category.
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Bread, toasted, high protein nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
