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Bread, oat & nuts by Safeway, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 170mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 4g 8 %
Calcium 118mg 9 %
Iron 1.2mg 7 %
Potassium 57mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, oat & nuts by Safeway, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]2.000 mg12 %
Folate, DFE
  Folic acid 15.05 mcg

Minerals
NutrientAmount DV
Calcium 117.82 mg9 %
Iron 1.20 mg7 %
Potassium 57.19 mg1 %
Sodium 169.85 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
    Sugars, added 2.02 g
  Net carbs 18.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid)Water
Whole grain oatsLiquid sugar
YeastHazelnuts
MolassesWheat gluten
Contains 2 percent or less of: (soybean oil and/or canola oil, sea salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono- and diglycerides, walnuts, calcium propionate and sorbic acid (to retard spoilage), baby oats, cultured wheat, vinegar, enzymes

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Bread, oat & nuts by Safeway, Inc. contains 110 calories per 43 g serving. This serving contains 2 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bread, oat & nuts by Safeway, Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of Bread, oat & nuts by Safeway, Inc. contains 1.20 mg of iron, 117.82 mg of calcium, 57 mg of potassium. Bread, oat & nuts by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130182589.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSafeway, Inc.
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Bread, oat & nuts by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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