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bread

Bread, fried, dough

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Nutrition Facts
Portion Size140 g
Amount Per Portion535
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 6.7g 34 %
Cholesterol 4.2mg 1 %
Sodium 246mg 11 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 2.1g 8 %
   Sugar 5g
Protein 11g 22 %
Vitamin D 0.6mcg 3 %
Calcium 73mg 6 %
Iron 3.6mg 20 %
Potassium 164mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread, fried, dough nutrition facts and analysis per 1 cup (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 28.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 53.20 mcg
  Lycopene 0.00 mcg
  Retinol 28.00 mcg
Thiamin [Vitamin B1]0.540 mg45 %
Riboflavin [Vitamin B2]0.451 mg35 %
Niacin [Vitamin B3]5.667 mg35 %
Vitamin B6 0.055 mg3 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]162.40 mcg41 %
  Folate, food 30.80 mcg
  Folic acid 77.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.56 mcg3 %
Vitamin E (alpha-tocopherol) 1.81 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.81 mg
Vitamin K 13.2 mcg11 %
  Vitamin K1 [Phylloquinone]13.2 mcg
Choline 14.8 mg3 %

Minerals
NutrientAmount DV
Calcium 72.80 mg6 %
Copper 0.15 mg17 %
Iron 3.58 mg20 %
Magnesium 26.60 mg6 %
Phosphorus 131.60 mg11 %
Potassium 163.80 mg3 %
Selenium 32.62 mcg59 %
Sodium 246.40 mg11 %
Zinc 1.04 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.26 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 62.76 g23 %
  Fiber 2.10 g8 %
  Sugars 4.97 g
  Net carbs 60.66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.306 g34 %
  Saturated fatty acids 6.748 g34 %
    Butanoic acid 0.021 g
    Decanoic acid 0.025 g
    Dodecanoic acid 0.028 g
    Hexadecanoic acid 3.423 g
    Hexanoic acid 0.015 g
    Octadecanoic acid 2.842 g
    Octanoic acid 0.010 g
    Tetradecanoic acid 0.130 g
  Monounsaturated fatty acids 10.221 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.022 g
    Hexadecenoic acid 0.032 g
    Octadecenoic acid 10.185 g
  Polyunsaturated fatty acids 7.357 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 6.874 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.490 g

Sterols
NutrientAmount DV
Cholesterol 4.20 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 38.30 g

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Bread, fried, dough contains 535 calories per 140 g serving. This serving contains 26 g of fat, 11 g of protein and 63 g of carbohydrate. The latter is 5 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Bread, fried, dough contains 6.7 g of saturated fat and 4.2 mg of cholesterol per serving. 140 g of Bread, fried, dough contains 28.00 mcg vitamin A, 0.0 mg vitamin C, 0.56 mcg vitamin D as well as 3.58 mg of iron, 72.80 mg of calcium, 164 mg of potassium. Bread, fried, dough belong to 'Yeast breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryYeast breads
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Bread, fried, dough nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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