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Brazilian stew gourmet soup by VENUS GOURMET SOUPS

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 7g	35 %

Sodium 749mg	33 %

Total Carbohydrate 12g	4 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 4g	8 %

Calcium 59mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Brazilian stew gourmet soup by VENUS GOURMET SOUPS nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.0 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	59.02 mg	5 %
Iron	1.43 mg	8 %
Sodium	749.10 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.01 g	4 %
Fiber	2.95 g	11 %
Sugars	5.99 g
Net carbs	9.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.007 g	17 %
Saturated fatty acids	6.992 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Diced tomatoes in juice (vine ripened fresh tomatoes, tomato juice, salt, calcium chloride and citric acid)
Coconut milk (coconut extract, water, citric acid, sodium metabisulfite)	Red peppers
Green peppers	Onions
Cashews	Vegetable oil
Sea salt), olive oil, organic coconut palm sugar (organic granulated coconut flower blossom nectar), rice flour (long grain white rice), jalapeno peppers, fresh lemon juice, ginger, kosher salt, garlic, spices

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Brazilian stew gourmet soup by VENUS GOURMET SOUPS contains 220 calories per 227 g serving. This serving contains 13 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Brazilian stew gourmet soup by VENUS GOURMET SOUPS contains 7 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Brazilian stew gourmet soup by VENUS GOURMET SOUPS contains 54.0 mg vitamin C as well as 1.43 mg of iron, 59.02 mg of calcium. Brazilian stew gourmet soup by VENUS GOURMET SOUPS belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 898959001076.

Food properties
Source	USDA Branded foods
Category	Oriental, Mexican & Ethnic Sauces
Brand	VENUS GOURMET SOUPS

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Brazilian stew gourmet soup by VENUS GOURMET SOUPS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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