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Boulart, ciabatta bread, red pepper & onion by Boulart Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 0.5g	1 %

Saturated Fat 0.2g	1 %

Sodium 290mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Boulart, ciabatta bread, red pepper & onion by Boulart Inc. nutrition facts and analysis per 0.16 bread (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	3.60 mg	20 %
Sodium	290.08 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	25.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.498 g	1 %
Saturated fatty acids	0.202 g	1 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached untreated enriched wheat flour	Water
Dehydrated onions	Dehydrated red peppers
Sea salt	Yeast
Malted barley

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Boulart, ciabatta bread, red pepper & onion by Boulart Inc. contains 140 calories per 56 g serving. This serving contains 0.5 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Boulart, ciabatta bread, red pepper & onion by Boulart Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Boulart, ciabatta bread, red pepper & onion by Boulart Inc. contains 1.2 mg vitamin C as well as 3.60 mg of iron, 20.16 mg of calcium. Boulart, ciabatta bread, red pepper & onion by Boulart Inc. belong to 'Breads & Buns' food category. The UPC for this product is 826846145091.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Boulart Inc.

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Boulart, ciabatta bread, red pepper & onion by Boulart Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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