Boneless pork center cut chops by Izer International
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 4g
20 %
Cholesterol 99mg
33 %
Sodium 80mg
3 %
Total Carbohydrate 0g
0 %
Protein 30g
60 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Boneless pork center cut chops by Izer International contains 230 calories per 142 g serving. This serving contains 11 g of fat, 30 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Boneless pork center cut chops by Izer International contains 4 g of saturated fat and 99 mg of cholesterol per serving. 142 g of Boneless pork center cut chops by Izer International contains 0.72 mg of iron. Boneless pork center cut chops by Izer International belong to 'Other Meats' food category. The UPC for this product is 033699039303.
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Boneless pork center cut chops by Izer International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.