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Boneless hickory hills ham by CUMBERLAND GAP PROVISION CO.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 30mg	10 %

Sodium 780mg	34 %

Total Carbohydrate 5g	2 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 14g	28 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Boneless hickory hills ham by CUMBERLAND GAP PROVISION CO. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	780.36 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.24 mg	10 %

Ingredients
Cured with water	Dextrose
Contains 2% or less of: salt	Potassium lactate
Sodium phosphate	Sodium diacetate
Sodium erythorbate	Sodium nitrite

Foods related to boneless hickory hills ham by cumberland gap provision co.

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Boneless hickory hills ham by CUMBERLAND GAP PROVISION CO. contains 90 calories per 84 g serving. This serving contains 2 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless hickory hills ham by CUMBERLAND GAP PROVISION CO. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 84 g of Boneless hickory hills ham by CUMBERLAND GAP PROVISION CO. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Boneless hickory hills ham by CUMBERLAND GAP PROVISION CO. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 201596011955.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	CUMBERLAND GAP PROVISION CO.

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Boneless hickory hills ham by CUMBERLAND GAP PROVISION CO. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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