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Boneless beef chuck shoulder cross-rib steak by FOOD4LESS

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 24g	31 %

Saturated Fat 10g	50 %

Cholesterol 80mg	27 %

Sodium 75mg	3 %

Total Carbohydrate 0g	0 %

Protein 19g	38 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Boneless beef chuck shoulder cross-rib steak by FOOD4LESS nutrition facts and analysis per 4 onz (112.0 g)

Minerals
Nutrient	Amount	DV
Iron	2.70 mg	15 %
Sodium	75.04 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.002 g	31 %
Saturated fatty acids	10.002 g	50 %

Sterols
Nutrient	Amount	DV
Cholesterol	79.52 mg	27 %

Ingredients
Beef and natural flavorings

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Boneless beef chuck shoulder cross-rib steak by FOOD4LESS contains 300 calories per 112 g serving. This serving contains 24 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Boneless beef chuck shoulder cross-rib steak by FOOD4LESS contains 10 g of saturated fat and 80 mg of cholesterol per serving. 112 g of Boneless beef chuck shoulder cross-rib steak by FOOD4LESS contains 2.70 mg of iron. Boneless beef chuck shoulder cross-rib steak by FOOD4LESS belong to 'Other Frozen Meats' food category. The UPC for this product is 241133511203.

Food properties
Source	USDA Branded foods
Category	Other Frozen Meats
Brand	FOOD4LESS

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Boneless beef chuck shoulder cross-rib steak by FOOD4LESS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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