* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Boneless & skinless swai fillets by OCEAN SPARKLE contains 70 calories per 113 g serving. This serving contains 1 g of fat, 15 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless & skinless swai fillets by OCEAN SPARKLE contains 0 g of saturated fat and 20 mg of cholesterol per serving. 113 g of Boneless & skinless swai fillets by OCEAN SPARKLE contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Boneless & skinless swai fillets by OCEAN SPARKLE belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 893501814104.
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Boneless & skinless swai fillets by OCEAN SPARKLE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.