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Bologna, not further speficied

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Nutrition Facts
Portion Size140 g
Amount Per Portion393
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 10g 50 %
Cholesterol 129mg 43 %
Sodium 1931mg 84 %
Total Carbohydrate 8.8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 2.8g
Protein 14g 28 %
Vitamin D 1.1mcg 6 %
Calcium 175mg 13 %
Iron 1.7mg 9 %
Potassium 448mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bologna, not further speficied nutrition facts and analysis per 1 cup, pieces (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.066 mg6 %
Riboflavin [Vitamin B2]0.221 mg17 %
Niacin [Vitamin B3]4.462 mg28 %
Vitamin B6 0.270 mg16 %
Vitamin B12 [Cobalamin]0.66 mcg28 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.80 mcg2 %
  Folate, food 9.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.12 mcg6 %
Vitamin E (alpha-tocopherol) 0.83 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.83 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
Choline 83.0 mg15 %

Minerals
NutrientAmount DV
Calcium 175.00 mg13 %
Copper 0.05 mg6 %
Iron 1.74 mg10 %
Magnesium 21.00 mg5 %
Phosphorus 296.80 mg24 %
Potassium 448.00 mg10 %
Selenium 20.16 mcg37 %
Sodium 1930.60 mg84 %
Zinc 1.48 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.48 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.83 g3 %
  Fiber 0.00 g0 %
  Sugars 2.76 g
  Net carbs 8.83 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 33.278 g43 %
  Saturated fatty acids 10.345 g52 %
    Butanoic acid 0.000 g
    Decanoic acid 0.028 g
    Dodecanoic acid 0.024 g
    Hexadecanoic acid 7.357 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.754 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 14.377 g
    Docosenoic acid 0.125 g
    Eicosenoic acid 0.269 g
    Hexadecenoic acid 1.295 g
    Octadecenoic acid 12.568 g
  Polyunsaturated fatty acids 6.426 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.140 g
    Octadecadienoic acid 5.720 g
    Octadecatetraenoic acid 0.004 g
    Octadecatrienoic acid 0.291 g

Sterols
NutrientAmount DV
Cholesterol 128.80 mg43 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 78.30 g

Foods related to bologna, not further speficied

 
 
Bologna, not further speficied contains 393 calories per 140 g serving. This serving contains 33 g of fat, 14 g of protein and 8.8 g of carbohydrate. The latter is 2.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bologna, not further speficied contains 10 g of saturated fat and 129 mg of cholesterol per serving. 140 g of Bologna, not further speficied contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 1.12 mcg vitamin D as well as 1.74 mg of iron, 175.00 mg of calcium, 448 mg of potassium. Bologna, not further speficied belong to 'Cold cuts and cured meats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCold cuts and cured meats
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Bologna, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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