* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bologna, low fat, beef and pork contains 317 calories per 138 g serving. This serving contains 27 g of fat, 16 g of protein and 3.6 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bologna, low fat, beef and pork contains 10 g of saturated fat and 54 mg of cholesterol per serving. 138 g of Bologna, low fat, beef and pork contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.69 mcg vitamin D as well as 0.91 mg of iron, 15.18 mg of calcium, 215 mg of potassium. Bologna, low fat, beef and pork belong to 'Sausages and Luncheon Meats' food category.
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Bologna, low fat, beef and pork nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.