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Bluebird, purist peanut butter by Bluebird Bakers LLC

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	143
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 9mg	3 %

Sodium 33mg	1 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.5mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bluebird, purist peanut butter by Bluebird Bakers LLC nutrition facts and analysis per 0.5 cookies (29.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.01 mg	2 %
Iron	0.54 mg	3 %
Sodium	33.06 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.99 g	4 %
Sugars	9.00 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	8.99 mg	3 %

Ingredients
Peanut butter (peanut)	Enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
Unsalted butter (cream)	Brown sugar
Cane sugar	Chocolate chips (sugar, cocoa butter, whole milk powder, belgian chocolate liquor, skim milk powder, milk fat, soy lecithin, vanilla)
Eggs	Baking powder
Salt

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Bluebird, purist peanut butter by Bluebird Bakers LLC contains 143 calories per 29 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bluebird, purist peanut butter by Bluebird Bakers LLC contains 2 g of saturated fat and 9 mg of cholesterol per serving. 29 g of Bluebird, purist peanut butter by Bluebird Bakers LLC contains 0.0 mg vitamin C as well as 0.54 mg of iron, 20.01 mg of calcium. Bluebird, purist peanut butter by Bluebird Bakers LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 854555006020.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Bluebird Bakers LLC

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Bluebird, purist peanut butter by Bluebird Bakers LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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