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Blueberry yogurt, blueberry by YOPLAIT

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Nutrition Facts
Portion Size150 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 80mg 3 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.1g 4 %
   Sugar 19g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry yogurt, blueberry by YOPLAIT nutrition facts and analysis per 1 container (150.0 g)

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 210.00 mg4 %
Sodium 79.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.01 g9 %
  Fiber 1.05 g4 %
  Sugars 19.00 g
    Sugars, added 10.95 g
  Net carbs 23.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.005 g5 %
  Saturated fatty acids 2.505 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Cultured pasteurized grade a milkBlueberries
SugarModified corn starch. contains 1% or less of: kosher gelatin
Natural flavorLocust bean gum
Fruit and vegetable juice (for color)Guar gum
Potassium sorbate added to maintain freshnessVitamin a acetate
Vitamin d3

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Blueberry yogurt, blueberry by YOPLAIT contains 161 calories per 150 g serving. This serving contains 4 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 19 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry yogurt, blueberry by YOPLAIT contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Blueberry yogurt, blueberry by YOPLAIT contains 0.00 mg of iron, 150.00 mg of calcium, 210 mg of potassium. Blueberry yogurt, blueberry by YOPLAIT belong to 'Yogurt' food category. The UPC for this product is 070470129884.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandYOPLAIT
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Blueberry yogurt, blueberry by YOPLAIT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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