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Blueberry pancakes, blueberry by Topco Associates, Inc.

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Nutrition Facts

Portion Size	117 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 4.7mg	2 %

Sodium 480mg	21 %

Total Carbohydrate 51g	19 %

Dietary Fiber 1.1g	4 %

Sugar 16g

Protein 5g	10 %

Calcium 99mg	8 %

Iron 1.8mg	10 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry pancakes, blueberry by Topco Associates, Inc. nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.45 mg	8 %
Iron	1.80 mg	10 %
Potassium	74.88 mg	2 %
Sodium	479.70 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.00 g	19 %
Fiber	1.05 g	4 %
Sugars	16.01 g
Net carbs	49.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.498 g	4 %
Saturated fatty acids	0.503 g	3 %
Monounsaturated fatty acids	0.995 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.68 mg	2 %

Ingredients
Enriched wheat flour [wheat flour	Malted barley flour
Niacin	Iron
Thiamin mononitrate	Riboflavin
Folic acid]	Whey
Water	Sugar
Imitation blueberry bits [sugar	Wheat starch
Corn starch	Fructose
Canola oil	Dextrose
Corn syrup solids	Vegetable gum (cellulose, gum acacia, ammonium alginate, calcium alginate)
Natural and artificial flavors	Blue 2 lake
Red 40 lake	And sodium bicarbonate]
Soy oil	Dextrose
Baking powder	Whole eggs
Salt	Natural and artificial blueberry flavor
Soy lecithin

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Blueberry pancakes, blueberry by Topco Associates, Inc. contains 250 calories per 117 g serving. This serving contains 3.5 g of fat, 5 g of protein and 51 g of carbohydrate. The latter is 16 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry pancakes, blueberry by Topco Associates, Inc. contains 0.5 g of saturated fat and 4.7 mg of cholesterol per serving. 117 g of Blueberry pancakes, blueberry by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.45 mg of calcium, 75 mg of potassium. Blueberry pancakes, blueberry by Topco Associates, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 036800061422.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Topco Associates, Inc.

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Blueberry pancakes, blueberry by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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