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Blueberry nut protein mix by Nabisco Food Company

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Nutrition Facts
Portion Size51 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 125mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 10g 20 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry nut protein mix by Nabisco Food Company nutrition facts and analysis per 1 pack (51.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 80.07 mg6 %
Copper 0.30 mg33 %
Iron 1.80 mg10 %
Magnesium 80.07 mg19 %
Manganese 1.020 mg44 %
Phosphorus 149.94 mg12 %
Potassium 310.08 mg7 %
Sodium 124.95 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.98 g14 %
  Sugars 14.00 g
  Net carbs 16.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 8.002 g
  Polyunsaturated fatty acids 4.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Honey roasted peanuts (peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum)Granola protein clusters (soybeans, sugar, soy protein isolate, soy protein concentrate, wholegrain rolled oats, corn syrup, canola oil, rice starch, natural flavor, soy lecithin, molasses, honey, mixed tocopherols)
AlmondsYogurt covered raisin (yogurt coating [sugar, palm and palm kernel oil, nonfat yogurt powder {cultured whey (from milk), skim milk}, sweet whey powder, nonfat dry milk, artificial color, soy lecithin, lactic acid, natural flavor], raisins, confectioner's glaze [lac-resin, soybean oil], gum arabic, corn syrup)
BlueberriesSugar
Peanut oilSea salt
Expeller pressed high oleic sunflower oil

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Blueberry nut protein mix by Nabisco Food Company contains 260 calories per 51 g serving. This serving contains 16 g of fat, 10 g of protein and 20 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry nut protein mix by Nabisco Food Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Blueberry nut protein mix by Nabisco Food Company contains 1.2 mg vitamin C as well as 1.80 mg of iron, 80.07 mg of calcium, 310 mg of potassium. Blueberry nut protein mix by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000019416.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Blueberry nut protein mix by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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