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Blueberry nut by Target Stores

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Nutrition Facts
Portion Size29 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1g 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 7g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry nut by Target Stores nutrition facts and analysis per 1/4 cup (29.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.03 mg5 %
Copper 0.30 mg33 %
Iron 0.72 mg4 %
Magnesium 40.02 mg10 %
Manganese 0.580 mg25 %
Potassium 129.92 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.99 g11 %
  Sugars 7.00 g
  Net carbs 7.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 5.000 g
  Polyunsaturated fatty acids 5.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsDried sweetened blueberries (cultivated blueberries, sugar, sunflower oil)
WalnutsPecans

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Blueberry nut by Target Stores contains 160 calories per 29 g serving. This serving contains 12 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry nut by Target Stores contains 1 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Blueberry nut by Target Stores contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.03 mg of calcium, 130 mg of potassium. Blueberry nut by Target Stores belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 085239815076.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTarget Stores
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Blueberry nut by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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