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Blueberry muffins, blueberry by Maplehurst Bakeries, LLC

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Cholesterol 45mg	15 %

Sodium 290mg	13 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry muffins, blueberry by Maplehurst Bakeries, LLC nutrition facts and analysis per 1 muffin (62.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.200 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.08 mg	6 %
Sodium	290.16 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.99 g	4 %
Sugars	17.00 g
Net carbs	31.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.26 mg	15 %

Ingredients
Cane sugar	Enriched gluten-free blend [rice flour
Corn starch	Modified corn starch
Amaranth flour	Brown rice flour
Quinoa flour	Potato starch
Tapioca starch	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin
Reduced iron	Folate]
Eggs	Blueberries
Soybean and/or canola oil	Egg whites
Natural flavors	Baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, calcium sulfate)
Salt	Dextrose
Sodium propionate (preservative)	Cellulose gum
Soy lecithin	Xanthan gum
Water	Amylase

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Blueberry muffins, blueberry by Maplehurst Bakeries, LLC contains 230 calories per 62 g serving. This serving contains 9 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffins, blueberry by Maplehurst Bakeries, LLC contains 1 g of saturated fat and 45 mg of cholesterol per serving. 62 g of Blueberry muffins, blueberry by Maplehurst Bakeries, LLC contains 1.08 mg of iron, 19.84 mg of calcium. Blueberry muffins, blueberry by Maplehurst Bakeries, LLC belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 042636107951.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Maplehurst Bakeries, LLC

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Blueberry muffins, blueberry by Maplehurst Bakeries, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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