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Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 35mg	12 %

Sodium 300mg	13 %

Total Carbohydrate 47g	17 %

Dietary Fiber 1g	4 %

Sugar 27g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 2.5mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC nutrition facts and analysis per 1 pouch (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.50 mg	14 %
Sodium	300.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	1.02 g	4 %
Sugars	27.00 g
Sugars, added	25.98 g
Net carbs	45.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.80 mg	12 %

Ingredients
Cane sugar	Pea flour
Rice flour	Tapioca flour
Palm oil	Eggs
Dried blueberry	Cream of tartar
Baking soda	Salt
Natural flavor

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Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC contains 240 calories per 60 g serving. This serving contains 5 g of fat, 3 g of protein and 47 g of carbohydrate. The latter is 27 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC contains 3 g of saturated fat and 35 mg of cholesterol per serving. 60 g of Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC contains 2.50 mg of iron, 0.00 mg of calcium. Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 698997809852.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Udi's Healthy Foods, LLC

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Blueberry muffin mug cakes mix by Udi's Healthy Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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