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Blueberry muffin mix, blueberry by Nash Finch Company

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Sodium 380mg	17 %

Total Carbohydrate 64g	23 %

Dietary Fiber 1g	4 %

Sugar 32g

Protein 5g	10 %

Calcium 50mg	4 %

Iron 2mg	11 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Blueberry muffin mix, blueberry by Nash Finch Company nutrition facts and analysis per 0.667 cup mix (about 2 regular muffins) (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	2.00 mg	11 %
Potassium	50.40 mg	1 %
Sodium	379.68 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.00 g	23 %
Fiber	1.01 g	4 %
Sugars	32.00 g
Sugars, added	32.00 g
Net carbs	62.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	2.999 g	15 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	2.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Dextrose	Vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative])
Contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Gelatinized yellow corn flour
Palm oil	Vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil)
Modified corn starch	Salt
Natural and artificial flavor	Soy lecithin
Citric acid	Red 40 lake
Blue 2 lake

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Blueberry muffin mix, blueberry by Nash Finch Company contains 340 calories per 84 g serving. This serving contains 7 g of fat, 5 g of protein and 64 g of carbohydrate. The latter is 32 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin mix, blueberry by Nash Finch Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Blueberry muffin mix, blueberry by Nash Finch Company contains 2.00 mg of iron, 50.40 mg of calcium, 50 mg of potassium. Blueberry muffin mix, blueberry by Nash Finch Company belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 070253299889.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Nash Finch Company

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Blueberry muffin mix, blueberry by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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