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Blueberry muffin by Snyder's-Lance, Inc.

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Nutrition Facts
Portion Size48 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Sodium 125mg 5 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 15g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry muffin by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package, 6 biscuits (47.5 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 124.92 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.99 g11 %
  Sugars 15.00 g
  Net carbs 30.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.001 g12 %
  Saturated fatty acids 3.999 g20 %
  Monounsaturated fatty acids 3.002 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourSugar
Vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil)Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
DextroseWhole grain oats
Oat fiberBrown rice protein
Corn syrupBlueberry bits (sugar, wheat flour, soybean oil, wheat starch, dextrose, citric acid, natural and artificial flavors, dried blueberries, red 40, blue 2)
Corn starchNatural and artificial flavors
Baking sodaSalt
Soy lecithin (emulsifier)Maltodextrin
Vegetable juice (color)Blue 1 lake
(artificial color)Niacinamide (vitamin b3)
Pyridoxine hydrochloride (vitamin b6)Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)

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Blueberry muffin by Snyder's-Lance, Inc. contains 230 calories per 47.5 g serving. This serving contains 9 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 15 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin by Snyder's-Lance, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 47.5 g of Blueberry muffin by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Blueberry muffin by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410903071.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandSnyder's-Lance, Inc.
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Blueberry muffin by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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