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Blueberry light nonfat yogurt, blueberry by Tops Markets, LLC

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat g	N/A

Cholesterol 5.1mg	2 %

Sodium 70mg	3 %

Total Carbohydrate 16g	6 %

Sugar 12g

Protein 6g	12 %

Potassium 219mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry light nonfat yogurt, blueberry by Tops Markets, LLC nutrition facts and analysis per 1 container (170.0 g)

Minerals
Nutrient	Amount	DV
Potassium	219.30 mg	5 %
Sodium	69.70 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Sugars	12.00 g
Net carbs	16 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Fructose
Modified cornstarch	Blueberries
Kosher gelatin	Concentrated blueberry puree
Nonfat milk solids	Natural flavors
Concentrated fruit & vegetable juice (color)	Malic acid
Potassium sorbate (to maintain freshness)	Acesulfame potassium
Sucralose	Vitamin a palmitate
Vitamin d3. contains active yogurt cultures with l. bulgaricus	S. thermophilus
Bifidobacterium bb-12	L. acidophilus
L. casei

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Blueberry light nonfat yogurt, blueberry by Tops Markets, LLC contains 90 calories per 170 g serving. This serving contains g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and g of dietary fiber, the rest is complex carbohydrate. Blueberry light nonfat yogurt, blueberry by Tops Markets, LLC contains g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Blueberry light nonfat yogurt, blueberry by Tops Markets, LLC contains 219 mg of potassium. Blueberry light nonfat yogurt, blueberry by Tops Markets, LLC belong to 'Yogurt' food category. The UPC for this product is 070784023540.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Tops Markets, LLC

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Blueberry light nonfat yogurt, blueberry by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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