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Blueberry fruit & grain breakfast buns, blueberry by OZERY BAKERY

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 180mg	8 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 5g	10 %

Calcium 10mg	1 %

Iron 2mg	11 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry fruit & grain breakfast buns, blueberry by OZERY BAKERY nutrition facts and analysis per 1 bun (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.20 mg	1 %
Iron	2.00 mg	11 %
Potassium	19.80 mg	0 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.98 g	7 %
Sugars	7.00 g
Sugars, added	4.02 g
Net carbs	30.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Unbleached wheat flour [wheat flour	Ascorbic acid (natural dough conditioner)
Niacin [vitamin b-3]	Iron [ferrous sulphate]
Thiamin mononitrate [vitamin b-1]	Riboflavin [vitamin b-2]
Folic acid]	Whole grain wheat flour including germ
Filtered water	Organic cane sugar
Dried blueberries (blueberries, apple juice concentrate, sunflower oil)	Raisins (raisins, sunflower oil)
Blueberry flavored cranberries (cranberries, cane sugar, grape juice concentrate, blueberry juice concentrate, sunflower oil)	Organic sour dough (organic unbleached wheat flour [wheat flour, ascorbic acid (natural dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamin mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, sea salt, yeast [yeast, sorbitan monostearate, ascorbic acid], organic high oleic sunflower oil)
Yeast	Sunflower oil
Sea salt	Cultured wheat starch
Natural flavors	Citric acid
Amylase (enzyme)

Foods related to blueberry fruit & grain breakfast buns, blueberry by ozery bakery

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Blueberry fruit & grain breakfast buns, blueberry by OZERY BAKERY contains 160 calories per 60 g serving. This serving contains 1 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry fruit & grain breakfast buns, blueberry by OZERY BAKERY contains g of saturated fat and mg of cholesterol per serving. 60 g of Blueberry fruit & grain breakfast buns, blueberry by OZERY BAKERY contains 2.00 mg of iron, 10.20 mg of calcium, 20 mg of potassium. Blueberry fruit & grain breakfast buns, blueberry by OZERY BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 664164104198.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	OZERY BAKERY

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Blueberry fruit & grain breakfast buns, blueberry by OZERY BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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