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Blueberry flavored yogurt covered pretzels, blueberry by Safeway, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4.5g	22 %

Sodium 100mg	4 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0g	0 %

Sugar 14g

Protein 2g	4 %

Calcium 9.9mg	1 %

Iron 0.8mg	4 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry flavored yogurt covered pretzels, blueberry by Safeway, Inc. nutrition facts and analysis per 6 pretzels (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	0.80 mg	4 %
Potassium	20.10 mg	0 %
Sodium	99.90 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.00 g	0 %
Sugars	14.00 g
Sugars, added	12.99 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Blueberry yogurt (yogurt flavored confectionery coating [sugar, vegetable oil {palm kernel and/or palm}, whey powder, dry nonfat yogurt {non-fat milk, lactic acid}, soy lecithin {an emulsifier}, salt, vanilla extract], blue color [sunflower oil, gum arabic, maltodextrin, vegetable juice, and citric acid], blueberry flavor)	Pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malt, salt, soybean and/or canola oil, and yeast)

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Blueberry flavored yogurt covered pretzels, blueberry by Safeway, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blueberry flavored yogurt covered pretzels, blueberry by Safeway, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Blueberry flavored yogurt covered pretzels, blueberry by Safeway, Inc. contains 0.80 mg of iron, 9.90 mg of calcium, 20 mg of potassium. Blueberry flavored yogurt covered pretzels, blueberry by Safeway, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 021130702817.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Safeway, Inc.

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Blueberry flavored yogurt covered pretzels, blueberry by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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