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Blueberry donut holes, blueberry by Prairie City Bakery Company

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 6g	30 %

Cholesterol 15mg	5 %

Sodium 290mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry donut holes, blueberry by Prairie City Bakery Company nutrition facts and analysis per 5 donut holes (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.08 mg	6 %
Sodium	289.85 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Net carbs	27.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.85 mg	5 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Water	Palm oil and fractionated palm oil
Soybean oil	Contain less than 2% of each of the following: soy flour
Leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate)	Blue 1
Canola oil	Cellulose gum
Citric acid	Dried blueberries
Egg yolks	Enzymes
Glycerin	Guar gum
Mono- and diglycerides	Nonfat milk
Natural and artificial flavors	Vegetable shortening (palm oil, fractionated palm oil, soy lecithin)
Corn starch	Potassium sorbate preservative
Sorbic acid preservative	Sodium propionate preservative
Propylene glycol mono- and diesters of fats and fatty acids	Calcium carbonate
Agar-agar	Red 40
Salt	Sodium stearoyl lactylate
Soy lecithin	Wheat starch
Titanium dioxide color	Dextrose

Foods related to blueberry donut holes, blueberry by prairie city bakery company

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Blueberry donut holes, blueberry by Prairie City Bakery Company contains 240 calories per 55 g serving. This serving contains 13 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry donut holes, blueberry by Prairie City Bakery Company contains 6 g of saturated fat and 15 mg of cholesterol per serving. 55 g of Blueberry donut holes, blueberry by Prairie City Bakery Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.80 mg of calcium. Blueberry donut holes, blueberry by Prairie City Bakery Company belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 797884346187.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	Prairie City Bakery Company

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Blueberry donut holes, blueberry by Prairie City Bakery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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