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Blueberry crisp energy bars, blueberry crisp by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 22g
Protein 9g 18 %
Calcium 203mg 16 %
Iron 2mg 11 %
Potassium 222mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry crisp energy bars, blueberry crisp by Clif Bar and Company nutrition facts and analysis per 68 grm (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 203.32 mg16 %
Iron 2.00 mg11 %
Magnesium 80.24 mg19 %
Phosphorus 199.92 mg16 %
Potassium 221.68 mg5 %
Sodium 180.20 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.01 g14 %
  Sugars 22.00 g
    Sugars, added 19.99 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.503 g3 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 1.503 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.72 g

Ingredients
Ingredients: organic brown rice syrup. organic rolled oatsSoy protein isolate
Organic roasted soybeansOrganic cane syrup
Rice flourOrganic almonds
Concentrated apple pureeOrganic soy flour
Organic oat fiberDried blueberries
Organic high oleic sunflower oilOrganic invert sugar syrup
Apple juice concentrateOrganic glucose syrup
Blueberry pureeSea salt
Natural flavorsBarley malt extract
Citric acidPectin
Elderberry juice concentrate (for color)Lemon powder
Mixed tocopherols (antioxidant)Vitamins & minerals: dicalcium phosphate
Magnesium oxideAscorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)Beta carotene (vit. a)
Niacinamide (vit. b3)Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit, b2)Cyanocobalamin (vit. b12)

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Blueberry crisp energy bars, blueberry crisp by Clif Bar and Company contains 250 calories per 68 g serving. This serving contains 5 g of fat, 9 g of protein and 44 g of carbohydrate. The latter is 22 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry crisp energy bars, blueberry crisp by Clif Bar and Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Blueberry crisp energy bars, blueberry crisp by Clif Bar and Company contains 3.6 mg vitamin C as well as 2.00 mg of iron, 203.32 mg of calcium, 222 mg of potassium. Blueberry crisp energy bars, blueberry crisp by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252302601.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Blueberry crisp energy bars, blueberry crisp by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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