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Blueberry cheerios cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 125mg	5 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Blueberry cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 3/4 cup (27g) (27.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.270 mg	22 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	4.50 mg	25 %
Magnesium	32.13 mg	8 %
Phosphorus	79.92 mg	6 %
Potassium	69.93 mg	1 %
Sodium	125.01 mg	5 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.00 g	7 %
Sugars	8.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	1.08 g

Ingredients
Whole grain oats	Sugar
Oat bran	Blueberry puree concentrate
Corn starch	Canola oil
Salt	Corn syrup
Vegetable and fruit juice color	Trisodium phosphate
Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate	Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)	Zinc and iron (mineral nutrients)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	Vitamin b2 (riboflavin)
A b vitamin (folic acid)	Vitamin b12
Vitamin d3

Foods related to blueberry cheerios cereal by general mills sales inc.

UPC 00016000149830

Blueberry cheerios cereal by GENERAL MILLS SALES INC. contains 110 calories per 27 g serving. This serving contains 1.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry cheerios cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Blueberry cheerios cereal by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.90 mg of calcium, 70 mg of potassium. Blueberry cheerios cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000149830.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Blueberry cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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