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Blueberry cereal bars, blueberry by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	37 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 80mg	3 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 1g	2 %

Calcium 170mg	13 %

Iron 1.9mg	11 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry cereal bars, blueberry by Harris-Teeter Inc. nutrition facts and analysis per 1 bar (37.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.370 mg	31 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	4.500 mg	28 %
Vitamin B6	0.400 mg	24 %
Folate, DFE
Folic acid	39.96 mcg

Minerals
Nutrient	Amount	DV
Calcium	169.83 mg	13 %
Iron	1.90 mg	11 %
Potassium	49.95 mg	1 %
Sodium	79.92 mg	3 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.00 g	7 %
Sugars	12.00 g
Sugars, added	10.99 g
Net carbs	23 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.001 g	4 %
Fatty acids, total trans	0.000 g

Ingredients
Blueberry flavored filling (sugar, glycerin, corn syrup, water, blueberry puree, apple puree, maltodextrin, apple powder, pectin, xanthan gum, malic acid, citric acid, sodium alginate, dicalcium phosphate, sodium citrate, mono- and diglycerides, ascorbic acid (a preservative), potassium sorbate (a preservative), natural flavor, colors [red 40, blue 1])	Whole oat flour
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Canola oil
Whole wheat flour	Invert sugar
Soluble corn fiber	Whole rolled oats
Sugar	Fructose
Molasses	Vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid)
Whey powder	Honey
Sodium bicarbonate	Natural flavor
Cellulose gum	Salt
Guar gum	Soy lecithin
Sodium propionate (a preservative)	Leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate)
Wheat gluten	Liquid whole eggs

Foods related to blueberry cereal bars, blueberry by harris-teeter inc.

UPC 07203671579

Blueberry cereal bars, blueberry by Harris-Teeter Inc. contains 130 calories per 37 g serving. This serving contains 3 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry cereal bars, blueberry by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 37 g of Blueberry cereal bars, blueberry by Harris-Teeter Inc. contains 1.90 mg of iron, 169.83 mg of calcium, 50 mg of potassium. Blueberry cereal bars, blueberry by Harris-Teeter Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 07203671579.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Harris-Teeter Inc.

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Blueberry cereal bars, blueberry by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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