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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 60mg	3 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 19g

Protein 12g	24 %

Calcium 170mg	13 %

Iron 2.2mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC nutrition facts and analysis per 1 bar (65.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	1.500 mg	30 %

Minerals
Nutrient	Amount	DV
Calcium	170.30 mg	13 %
Copper	1.60 mg	178 %
Iron	2.20 mg	12 %
Magnesium	100.10 mg	24 %
Phosphorus	200.20 mg	16 %
Sodium	59.80 mg	3 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.02 g	7 %
Sugars	19.00 g
Sugars, added	10.01 g
Net carbs	26.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.998 g	23 %
Saturated fatty acids	3.003 g	15 %
Monounsaturated fatty acids	9.997 g
Polyunsaturated fatty acids	3.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.95 mg	5 %

Ingredients
Ingredients: cashew butter	Honey
Nonfat dry milk	Almond butter
Dried blueberries (blueberries, apple juice concentrate, sunflower oil)	Cashew pieces
Dried whole egg powder	Rice protein
Vanilla extract	Dried whole food powders (kale, flax seed, rose hip, orange, lemon, papaya, tomato, apple, alfalfa, celery, kelp, dulse, carrot, spinach)
Sunflower lecithin	Flax seed oil
Sunflower oil	Sesame seed oil
Olive oil	Pumpkin seed oil

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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC contains 310 calories per 65 g serving. This serving contains 18 g of fat, 12 g of protein and 29 g of carbohydrate. The latter is 19 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC contains 3 g of saturated fat and 15 mg of cholesterol per serving. 65 g of Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC contains 2.20 mg of iron, 170.30 mg of calcium. Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 855569210410.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Perfect Bar, LLC

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Blueberry cashew bars, blueberry cashew by Perfect Bar, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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