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Blueberry bliss hearty breakfast bars, blueberry bliss by The Kellogg Company

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 140mg 6 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 5g 18 %
   Sugar 15g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry bliss hearty breakfast bars, blueberry bliss by The Kellogg Company nutrition facts and analysis per 1 bar (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.44 mg8 %
Sodium 140.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 5.00 g18 %
  Sugars 15.00 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Granola crust: whole grain oatsSugar
Palm oil with tbhq for freshnessEnriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitarte], vitamin b2 [riboflavin], folic acid)
Corn syrupOat fiber
Isolated soy proteinMaltodextrin
Acacia gumGlycerin
CelluloseWheat gluten
MolassesNatural flavors
Leavening (baking soda, sodium acid pyrophosphate)Salt
Soy lecithinBht (preservative)
Nonfat milkPeanut flour. filling: invert sugar
Corn syrupBlueberry puree concentrate
GlycerinSugar
Modified corn starchSodium alginate
Citric acidMethylcellulose
Diacalcium phosphateMalic acid
Blueberry juice concentrateNatural and artificial flavor
Red 40Blue 1

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Blueberry bliss hearty breakfast bars, blueberry bliss by The Kellogg Company contains 180 calories per 50 g serving. This serving contains 5 g of fat, 4 g of protein and 34 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Blueberry bliss hearty breakfast bars, blueberry bliss by The Kellogg Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Blueberry bliss hearty breakfast bars, blueberry bliss by The Kellogg Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Blueberry bliss hearty breakfast bars, blueberry bliss by The Kellogg Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 038000793653.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Kellogg Company
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Blueberry bliss hearty breakfast bars, blueberry bliss by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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