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Blueberry blended lowfat yogurt, blueberry by Tops Markets, LLC

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	241
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 9.1mg	3 %

Sodium 134mg	6 %

Total Carbohydrate 45g	16 %

Sugar 39g

Protein 10g	20 %

Potassium 400mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Blueberry blended lowfat yogurt, blueberry by Tops Markets, LLC nutrition facts and analysis per 1 cup (227.0 g)

Minerals
Nutrient	Amount	DV
Potassium	399.52 mg	9 %
Sodium	133.93 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.99 g	16 %
Sugars	39.00 g
Net carbs	44.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.497 g	3 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.08 mg	3 %

Ingredients
Cultured pasteurized grade a lowfat milk	Sugar
Nonfat milk solids	Modified cornstarch
Fructose	Kosher gelatin
Blueberry juice concentrate	Natural flavors
Fruit and vegetable juice concentrate for color (blueberry, purple carrot, black carrot)	Elderberry juice concentrate
Citric acid	Potassium sorbate (to maintain freshness)
Vitamin a palmitate and vitamin d3. contains active yogurt cultures with l. bulgaricus	S. thermophilus
Bifidobacterium bb-12	L. acidophilus
L. casei cultures

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Blueberry blended lowfat yogurt, blueberry by Tops Markets, LLC contains 241 calories per 227 g serving. This serving contains 2.5 g of fat, 10 g of protein and 45 g of carbohydrate. The latter is 39 g sugar and g of dietary fiber, the rest is complex carbohydrate. Blueberry blended lowfat yogurt, blueberry by Tops Markets, LLC contains 1.5 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Blueberry blended lowfat yogurt, blueberry by Tops Markets, LLC contains 400 mg of potassium. Blueberry blended lowfat yogurt, blueberry by Tops Markets, LLC belong to 'Yogurt' food category. The UPC for this product is 070784022819.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Tops Markets, LLC

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Blueberry blended lowfat yogurt, blueberry by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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