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Blueberry bagels, blueberry by Topco Associates, Inc.

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Nutrition Facts

Portion Size	94 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 440mg	19 %

Total Carbohydrate 51g	19 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 9g	18 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry bagels, blueberry by Topco Associates, Inc. nutrition facts and analysis per 3.3 onz (94.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.64 mg	8 %
Iron	2.70 mg	15 %
Sodium	439.92 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.00 g	19 %
Fiber	4.04 g	14 %
Sugars	9.00 g
Net carbs	46.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.504 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
White whole wheat flour	Sugar
Yeast	Wheat gluten
Contains less than 2% of each of the following: dextrose	Salt
Wheat flour	Guar gum
Degerminated yellow corn meal	Calcium propionate preservative
Monoglycerides	Propylene glycol
Soybean oil	Natural and artificial flavors
Enzymes	Red 40 lake
Dried blueberries (blueberries, maltodextrin, corn starch)	Blue 2 lake
Blue 1 lake	Red 40
Ascorbic acid preservative	Ascorbic acid added as a dough conditioner
Citric acid preservative	Microcrystalline cellulose
Corn starch

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Blueberry bagels, blueberry by Topco Associates, Inc. contains 250 calories per 94 g serving. This serving contains 1.5 g of fat, 9 g of protein and 51 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blueberry bagels, blueberry by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 94 g of Blueberry bagels, blueberry by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.64 mg of calcium. Blueberry bagels, blueberry by Topco Associates, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 036800366930.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Topco Associates, Inc.

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Blueberry bagels, blueberry by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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