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Blueberry almond quinoa by The Kellogg Company

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Nutrition Facts
Portion Size37 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.5g 12 %
Sodium 50mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry almond quinoa by The Kellogg Company nutrition facts and analysis per 6 pieces (37.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 0.36 mg2 %
Sodium 49.95 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted almondsRolled oats
PeanutsCorn syrup
Dried blueberriesSoluble corn fiber
Vegetable oil (palm canola, safflower and/or sunflower oil)Quinoa
Almond butter (almonds)Sugar
Cane sugarDextrose
FructoseRice flour
CoconutContains 2% or less of glycerin
SaltNatural flavors
Barley malt extractSoy lecithin
Rosemary extract for freshnessNonfat milk

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Blueberry almond quinoa by The Kellogg Company contains 180 calories per 37 g serving. This serving contains 9 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry almond quinoa by The Kellogg Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Blueberry almond quinoa by The Kellogg Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.98 mg of calcium. Blueberry almond quinoa by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000160868.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Blueberry almond quinoa by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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