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Blueberry + raspberry fruit & oat bar by Nurture, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 2g	10 %

Sodium 5mg	0 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3g	11 %

Sugar 8g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.5mg	8 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry + raspberry fruit & oat bar by Nurture, Inc. nutrition facts and analysis per 1 bar (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	1.50 mg	8 %
Potassium	140.00 mg	3 %
Sodium	5.04 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	3.00 g	11 %
Sugars	8.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic date paste (organic dates, water)	Organic whole grain oats
Milled organic flaxseed	Organic coconut oil
Organic sunflower seeds	Organic pear puree
Organic vegetable glycerin	Organic beet powder
Organic natural flavors	Organic blueberry puree
Baking powder (sodium bicarbonate, organic corn starch, organic grape juice concentrate extract)	Organic raspberry puree
Organic lemon oil

Foods related to blueberry + raspberry fruit & oat bar by nurture, inc.

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Blueberry + raspberry fruit & oat bar by Nurture, Inc. contains 120 calories per 28 g serving. This serving contains 4.5 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry + raspberry fruit & oat bar by Nurture, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Blueberry + raspberry fruit & oat bar by Nurture, Inc. contains 1.50 mg of iron, 19.88 mg of calcium, 140 mg of potassium. Blueberry + raspberry fruit & oat bar by Nurture, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 819573014389.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Nurture, Inc.

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Blueberry + raspberry fruit & oat bar by Nurture, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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