* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blueberries by GOOD & GATHER contains 69 calories per 136 g serving. This serving contains 1 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 11 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Blueberries by GOOD & GATHER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 136 g of Blueberries by GOOD & GATHER contains 0.20 mg of iron, 9.52 mg of calcium, 69 mg of potassium. Blueberries by GOOD & GATHER belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 085239048603.
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Blueberries by GOOD & GATHER nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.