Blue mountain organics, mulberries by Blue Mountain Organics LLC
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
92
Calories
% Daily Value *
Total Fat 1g
1 %
Total Carbohydrate 22g
8 %
Dietary Fiber 4g
14 %
Sugar 13g
Protein 3g
6 %
Calcium 80mg
6 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blue mountain organics, mulberries by Blue Mountain Organics LLC contains 92 calories per 28 g serving. This serving contains 1 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blue mountain organics, mulberries by Blue Mountain Organics LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Blue mountain organics, mulberries by Blue Mountain Organics LLC contains 78.0 mg vitamin C as well as 3.60 mg of iron, 80.08 mg of calcium. Blue mountain organics, mulberries by Blue Mountain Organics LLC belong to 'Wholesome Snacks' food category. The UPC for this product is 879884002772.
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Blue mountain organics, mulberries by Blue Mountain Organics LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.