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Blended light nonfat yogurt by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 5.1mg	2 %

Sodium 90mg	4 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 5g	10 %

Calcium 201mg	15 %

Iron 1.8mg	10 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blended light nonfat yogurt by Wegmans Food Markets, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	200.60 mg	15 %
Iron	1.80 mg	10 %
Potassium	249.90 mg	5 %
Sodium	90.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.01 g	5 %
Fiber	0.00 g	0 %
Sugars	8.99 g
Net carbs	14.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Modified corn starch
Fructose	Natural flavors
Milk protein concentrate	Kosher gelatin
Gellan gum	Sucralose
Citric acid	Vitamin a palmitate
Vitamin d3. contains the following live and active cultures: acidophilus	Bifidus
L. casei

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Blended light nonfat yogurt by Wegmans Food Markets, Inc. contains 80 calories per 170 g serving. This serving contains 0 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blended light nonfat yogurt by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Blended light nonfat yogurt by Wegmans Food Markets, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 200.60 mg of calcium, 250 mg of potassium. Blended light nonfat yogurt by Wegmans Food Markets, Inc. belong to 'Yogurt' food category. The UPC for this product is 077890329122.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Wegmans Food Markets, Inc.

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Blended light nonfat yogurt by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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