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Bleached & enriched self-rising flour by Topco Associates, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat g	N/A

Sodium 370mg	16 %

Total Carbohydrate 21g	8 %

Sugar 0g

Protein 3g	6 %

Calcium 13mg	1 %

Iron 1mg	6 %

Potassium 37mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bleached & enriched self-rising flour by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	2.000 mg	12 %
Folate, DFE
Folic acid	44.10 mcg

Minerals
Nutrient	Amount	DV
Calcium	12.90 mg	1 %
Iron	1.00 mg	6 %
Potassium	36.90 mg	1 %
Sodium	369.90 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Sugars	0.00 g
Net carbs	21 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Bleached wheat flour	Salt
Sodium bicarbonate	Sodium aluminum phosphate
Monocalcium phosphate	Malted barley flour
Niacin	Reduced iron
Thiamin mononitrate	Riboflavin
Folic acid

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Bleached & enriched self-rising flour by Topco Associates, Inc. contains 100 calories per 30 g serving. This serving contains g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Bleached & enriched self-rising flour by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 30 g of Bleached & enriched self-rising flour by Topco Associates, Inc. contains 1.00 mg of iron, 12.90 mg of calcium, 37 mg of potassium. Bleached & enriched self-rising flour by Topco Associates, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 036800312173.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	Topco Associates, Inc.

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Bleached & enriched self-rising flour by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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