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Blackeye peas with jalapenos by S. M. Flickinger Co., Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	81
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 560mg	24 %

Total Carbohydrate 14g	5 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 2mg	11 %

Potassium 185mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blackeye peas with jalapenos by S. M. Flickinger Co., Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.50 mg	2 %
Iron	2.00 mg	11 %
Potassium	184.60 mg	4 %
Sodium	560.30 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	4.03 g	14 %
Sugars	2.00 g
Net carbs	9.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Prepared black eye peas	Water
Salt	Green dehydrated jalapeno peppers
Diced	Onion powder
Disodium edta (to preserve color)

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Blackeye peas with jalapenos by S. M. Flickinger Co., Inc. contains 81 calories per 130 g serving. This serving contains 0 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Blackeye peas with jalapenos by S. M. Flickinger Co., Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Blackeye peas with jalapenos by S. M. Flickinger Co., Inc. contains 2.00 mg of iron, 19.50 mg of calcium, 185 mg of potassium. Blackeye peas with jalapenos by S. M. Flickinger Co., Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 042187220246.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	S. M. Flickinger Co., Inc.

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Blackeye peas with jalapenos by S. M. Flickinger Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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