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Blackeye peas by Topco Associates, Inc.

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Nutrition Facts
Portion Size83 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 10mg 0 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 7g 25 %
   Sugar 0g
Protein 7g 14 %
Calcium 25mg 2 %
Iron 1.2mg 7 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blackeye peas by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (83.0 g)

Minerals
NutrientAmount DV
Calcium 24.90 mg2 %
Iron 1.20 mg7 %
Potassium 79.68 mg2 %
Sodium 9.96 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 6.97 g25 %
  Sugars 0.00 g
  Net carbs 16.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterBlack eye peas

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Blackeye peas by Topco Associates, Inc. contains 120 calories per 83 g serving. This serving contains 0.5 g of fat, 7 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Blackeye peas by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 83 g of Blackeye peas by Topco Associates, Inc. contains 1.20 mg of iron, 24.90 mg of calcium, 80 mg of potassium. Blackeye peas by Topco Associates, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 036800604339.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandTopco Associates, Inc.
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Blackeye peas by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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