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Blackberry hills bakery, granola, crunchy almond by Blackberry Hills Bakery

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Nutrition Facts

Portion Size	21 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 50mg	2 %

Total Carbohydrate 12g	4 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blackberry hills bakery, granola, crunchy almond by Blackberry Hills Bakery nutrition facts and analysis per 0.75 onz (21.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	0.72 mg	4 %
Sodium	49.98 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	3.00 g	11 %
Sugars	3.00 g
Net carbs	9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic rolled oats	Flour mix (brown rice, ground flax, garbanzo, oat bran flour)
Brown sugar	Non-gmo canola oil
Almonds	Organic sunflower seeds
Unsulfited coconut	Whole flax
Molasses	Sea salt
Pure vanilla	Pure almond extract
Stevia

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Blackberry hills bakery, granola, crunchy almond by Blackberry Hills Bakery contains 100 calories per 21 g serving. This serving contains 5 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blackberry hills bakery, granola, crunchy almond by Blackberry Hills Bakery contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Blackberry hills bakery, granola, crunchy almond by Blackberry Hills Bakery contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.95 mg of calcium. Blackberry hills bakery, granola, crunchy almond by Blackberry Hills Bakery belong to 'Cereal' food category. The UPC for this product is 892044002009.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Blackberry Hills Bakery

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Blackberry hills bakery, granola, crunchy almond by Blackberry Hills Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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