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Black pepper multi grain & seed crackers by LUKE'S

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 85mg	4 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 3g	6 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black pepper multi grain & seed crackers by LUKE'S nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Potassium	150.08 mg	3 %
Sodium	85.12 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	2.500 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Luke's organic grain & seed blend (brown rice flour, millet flour, quinoa flour, amaranth flour)	Organic potato starch
Luke's organic oil blend (sunflower, safflower and/or red palm olein)	Organic black pepper
Sea salt	Organic sesame seeds

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Black pepper multi grain & seed crackers by LUKE'S contains 140 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Black pepper multi grain & seed crackers by LUKE'S contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Black pepper multi grain & seed crackers by LUKE'S contains 150 mg of potassium. Black pepper multi grain & seed crackers by LUKE'S belong to 'Crackers & Biscotti' food category. The UPC for this product is 852406003853.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	LUKE'S

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Black pepper multi grain & seed crackers by LUKE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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