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Black lentils by Target Stores

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Nutrition Facts
Portion Size75 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 23g 8 %
   Dietary Fiber 11g 39 %
   Sugar 1g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 2.8mg 16 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black lentils by Target Stores nutrition facts and analysis per 1/3 cup (75.0 g)

Minerals
NutrientAmount DV
Calcium 20.25 mg2 %
Iron 2.80 mg16 %
Potassium 260.25 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 11.03 g39 %
  Sugars 1.00 g
  Net carbs 11.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
WaterBlack lentils

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Black lentils by Target Stores contains 130 calories per 75 g serving. This serving contains g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Black lentils by Target Stores contains g of saturated fat and mg of cholesterol per serving. 75 g of Black lentils by Target Stores contains 2.80 mg of iron, 20.25 mg of calcium, 260 mg of potassium. Black lentils by Target Stores belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 085239053997.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandTarget Stores
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Black lentils by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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