* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black edamame by TOASTA MA-ME contains 130 calories per 30 g serving. This serving contains 4 g of fat, 14 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Black edamame by TOASTA MA-ME contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Black edamame by TOASTA MA-ME contains 0.0 mg vitamin C as well as 3.60 mg of iron, 60.00 mg of calcium. Black edamame by TOASTA MA-ME belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 859059002271.
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Black edamame by TOASTA MA-ME nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.