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Black beans by Topco Associates, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat g N/A
Sodium 300mg 13 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 6g 12 %
Calcium 38mg 3 %
Iron 1mg 6 %
Potassium 421mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Black beans by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 37.50 mg3 %
Iron 1.00 mg6 %
Potassium 421.25 mg9 %
Sodium 300.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Organic black beansWater
Sea salt

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Black beans by Topco Associates, Inc. contains 110 calories per 125 g serving. This serving contains g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Black beans by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 125 g of Black beans by Topco Associates, Inc. contains 1.00 mg of iron, 37.50 mg of calcium, 421 mg of potassium. Black beans by Topco Associates, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 036800440845.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandTopco Associates, Inc.
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Black beans by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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